MHappy Self Therapy talk chat

MHappy is your personal online psychologist who is always there for you. Remember - you are important, the psychology of relationships is useful to everyone. Psychological maturity, balance, harmony with yourself and with the world will allow you to become happy, confidently achieve your goals and make dreams come true. Make your mental health the main goal of your life, you have one.

MHappy pros:

• Psychology of relationships free and easy
• Pass psychological tests
• Psychological help at any time 24/7
• Psychotherapy online - get psychological support
• Affirmations and meditation
• Test for depression - stress and anxiety can be worked out
• Depression test - find your anti-stress
• Behavior Therapy for All

Mental health is an important part of human health. Stress, burnout, anxiety, depression, co-dependent relationships all interfere with our well-being. Our mental health mentors will can help change your life for the better.

Diary of mood and affirmations:

• Psychological tests - self-development and anti-stress
• Habit tracker - take care of mental health
• Every day Affirmations - meditation with psychologist
• Mental help, esotericism, and psychology
• Cognitive behavioral therapy
• Improve cognitive abilities with meditation
• Solve the issue of panic attacks
• Anxiety is something to work with
• Are you depressed? Psychoanalysis helps
• Reduce stress with MHappy guided meditations and self-care

How we work:

• The app contains a variety of thinking practices, meditations, exercises for your psychological health and self-development. Online psychological tests and sessions. We will also update our library on a regular basis. Affirmations just for you.

• At any time you can ask a psychologist online and get professional advice. No need to sign up for a session - just ask your question in the chat and get help from psychologists. Work through stress and anxiety.

• We will tell you how to properly keep a self-observation diary and explain the effectiveness of this practice from a scientific point of view. We will teach you evidence-based affirmation techniques to help you focus on yourself — your thoughts and feelings. Depression is treated by self-care.

Psychology has never been so clear and accessible. Psychotherapy, self-therapy, a virtual friend - we will help you understand all the diversity.

Raise awareness:

• Meditations for every taste
• Complete an anxiety diary
• Self-therapy every day
• Focus on what really matters
• Psychological support to improve awareness
• Free sessions with a psychologist
• Self-care

MHappy is a team of professionals who will support you, answer any question about your mental health, listen to you, accept and understand you. We are there, we are with you. Stop feeling anxiety attacks.

Psychology helps to deal with topics:
• Relationships with loved ones
• Separation from parents
• Depression
• Relationships with children
• Divorce
• Loneliness
• Anxiety
• Panic attacks and more
• Every day self-care

Start talking about your psychological problems, and we will come and help you.

Psychology focuses your attention and highlights issues that are important to you.

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